Black Seed Oil

Black seed oil, derived from the Nigella sativa plant (one of nature’s antibiotics), is known for its antimicrobial and anti-inflammatory properties. It promotes healthy skin, hair, and nails, supports immune function, helps manage diabetes and blood pressure, and helps lower cholesterol. Additionally, black seed oil can aid digestion, protect against certain harmful substances, and relieve asthma and allergy symptoms. These benefits are attributed to its thymol content, essential fatty acids (heart-healthy), vitamins, and minerals.
 
Put 2 drops in your water or juice, then drink the mixture  OR
Put 2 drops under your tongue and hold for 10 seconds, then swallow (preferably w/meals)